Therapeutic Thursday Recipe
You can access the full recipe card of this nutritious and delicious “No Bake Dark Chocolate Brownies” dish, its nutritional value, and therapeutic health benefits by registering or signing in here!
Dark chocolate has recently gained traction because of its nutritional value and numerous health benefits. Besides, its uniquely bitter taste is popular with chocolate lovers who do not prefer milk chocolates' sweet taste and milky texture.
From benefits ranging from body cell protection to hair and skin nourishment, oxidative stress reduction to heart health management, dark chocolate consumption does it all and then some. Its high cocoa content has been consistently linked to blood flow improvement and blood pressure reduction.
Rich in polyphenols, flavanols, and catechins, it is associated with a positive relationship with cholesterol levels and better cognitive performance, memory, and enhanced brain function.
Health Rating and Therapeutic Health Benefits
This dark chocolate brownie balances carbs, healthy fats, protein, and dietary fiber. However, it makes a red dot food due to added sugars (Honey and semi-sweet dark chocolate chips). This brownie can be indulged in moderation because it is made of healthy ingredients and honey, a natural sugar.
Once again, you can access this nutritious and delicious full recipe card, with nutrition and therapeutic health benefits, by registering or signing in here!
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Please note that this page is not medical advice. This can only be used as general guidance to a healthy and balanced diet for your health and wellness. This food does not ensure an adequate or inadequate and safe intake level for a single person. Please consult your healthcare provider and check out Medical Nutrition Therapy services for the meal plan that is right for you!