Need a refreshing snack? Try our energizing Watermelon mint lemonade !

Perfect for those afternoon cravings, this energetic blend is your go-to for a tasty, healthy pick-me-up. This no cook recipe is super cooling & refreshing. Rated as a Yellow Dot food in our Food Coach system, it's the ideal snack or side dish. Sip smart, stay cool!

Good-for-you traits:

Moderate in Calories: Keeps you full and hydrated with health-boosting nutrients!
Zero Fat: Your heart's best friend!
No Added Sugars: Keep your blood sugar in check!
Healthy Sodium Balance: Supports heart health by managing blood pressure!
Balanced Carbs and Fiber: Perfect for weight management and diabetes control!
Packed with Vitamin C (57% of daily value): Antioxidant powerhouse protecting against heart disease, cancer, and arthritis!
Iron(10% daily value) & Potassium (15% daily value) Rich: Essential for healthy blood cells, heart health, and more!
No additives, artificial flavors, or colors: Pure goodness!

Did you know? Watermelon is more than just a snack—it's packed with pure water and antioxidants like lycopene for a healthy glow!

Discover the power of mint - Mint's menthol oil aids digestion by boosting bile flow, breaking down food, and supporting a healthy metabolism

Recipe Profile: Vegetarian, Vegan, Whole food plant-based, Fruit Recipe, No-Cook Recipe.

To download full recipe card click here.

Disclaimer! Please note that this page is not medical advice. It offers only general guidance for a healthy and balanced diet. This food does not guarantee an adequate or safe intake level for any individual. Please consult your healthcare provider and explore our Medical Nutrition Therapy services for a meal plan tailored to your needs.