Herbs play a crucial role in cooking, enriching flavors, colors, and aromas without the need for extra fat, salt, or sugar. Plus, they bring a host of health benefits to the table. Incorporating herbs into your cooking is a step toward healing with herbal medicine.

Nutripledge Food Rating

All of our recipes are colored-dot-rated. This one is rated as a Green Dot, indicating it is a light, pleasant, and health-promoting drink. Click here to get more insight on Food Rating system. 

Therapeutic Health Benefit: This beautiful, light, and delicious drink can be beneficial in many way.

1. Low in calories, sweetened naturally with honey and lavender.
2. No added sugar.
3. Cooling and refreshing, perfect for beating the heat.

Fun Facts About Lavender

Lavender isn't just lovely to look at – it's a stress-busting powerhouse!. Packed with Linalool, it's known to uplift your mood and melt away anxiety. Plus, it's got your back by potentially lowering blood pressure and soothing your nerves. 

Get the full scoop on this recipe, including its nutritional breakdown and therapeutic health perks, right  here.

This refreshing drink, bursting with natural lavender goodness, is not only delicious but also deeply relaxing, calming, and mood-lifting. Recipe inspired by the National Honey Board

Disclaimer

Please note that this page does not provide medical advice. It offers only general guidance for a healthy and balanced diet. This food does not guarantee an adequate or safe intake level for any individual. Please consult your healthcare provider and explore our Medical Nutrition Therapy services for a meal plan tailored to your needs.